#GoodpeopleSgoodstories

I wrote this one morning two years ago, when I was still writing these long and epic personal stories and life musings that I would use as meditation scripts in sessions. It was inspired by the tarot card of The Fool, which is considered the first
The thing about art week in Hong Kong is that it reminds me why and how much I love art — the whole eco-system of it, from the crazy market dynamics to the show-and-tell of it all. Art week is arguably the worst week to see art, because there&r
An Easter Saturday retreat created for you to honour the rhythm of the body and the seasons – a deeply nourishing day to give back to yourself and your health through breath, movement, food and music. Deepseek told us these slides had 3000% t
The first 20 or 30 times I did breathwork, I cried pretty much every single time. A lot of people cry during breathwork. The lungs hold unprocessed grief, so sometimes honestly you don't even know why the tears started flowing, but you do feel damn g
For the first 35 years of my life, I was afraid of getting a reading. I thought these fortune tellers would tell me when I was going to die, and why would I want to know that? I now realize that a reading or healing session (at least the kind you do
This week, this month, is so chaotic. My nervous system is so confused. Yesterday I was at a media event at 830am. Then I wrote a 1,000-word IG post about it an hour after getting home, even though I have a 1,500-word story to file today, which rem
It's 2026 and so totally normal to find yourself at the launch of an at-home saliva cortisol test aimed at perimenopausal women, first thing on a Tuesday morning, at @upperhouse_hkg no less. My thoughts on @findhormony are in the post, and now I am
With Chinese New Year coming up, this is a beautiful session to learn and practice creating your own festive fai chun, while engaging in a meditative workshop that reveals a little something about who you are, as an artist and as a human being. We
It is a truth universally acknowledged that not everyone in the world will like you, or what you do. We all talk shit. And yet, when we become the victim of someone else's bad review, it can feel like all that self-worth goes down the drain. Just bec
When I found out late last year that TCM outfit @chains.hk would be opening a satellite clinic at Pacific Place Apartments in collaboration with @upperhouse_hkg, I thought: this is kind of big. Not because having a second clinic is such a big deal.
It's probably about time we made a list of the services available at @_good_peoples_! And obviously this is the royal "we" because Good Peoples is really just Christina Ko. But for ease of reference, here is a general list of things I'm w
I met @calistatherapy thanks to the divine algorithm – on a confusing day two years ago, when I searched "Akashic Records Hong Kong" and Google served up her name, even though she hadn't lived in Hong Kong in years. I Whatsapped her t