Here you’ll find our investigations into contemporary urban wellness and spirituality, as well as our thoughts and musings on life.

Our stories are written with humour and humility, and run the gamut from first-person tales of emotional growth, to critical and academic explorations of what’s going on in the wellness industry today, to lessons in merging self identity and life purpose with creativity and branding.

Our purpose is to create a resource that is both personal and practical in equal measure, that documents how wellbeing and spirituality are expressed in this current time and place, but also offers deep emotional resonance and some measure of meaning, beyond words and information.

Ultimately, this is a digital archive of information and emotions for people who love to learn, but also love to feel.

May you find something that captures your attention, and maybe even your heart.